by Paula Sweet | Apr 3, 2012 | Hypnotherapy
Emotions need to be listened to. They are your subconscious mind’s way of telling you something, something about your life that you should pay closer attention to. Being aware of your emotions and starting to look for the messages underlying them, learning...
by Paula Sweet | Mar 15, 2012 | Hypnotherapy
Has your ‘get up and go’ got up and gone? Are you finding yourself listless and lethargic? Can’t be bothered to do much? Pushing things aside instead of tackling them? Maybe you need some help re-directing yourself – just a little push in...
by Paula Sweet | Feb 8, 2012 | Hypnotherapy
Has your New Year’s resolution to lose weight fallen by the wayside already? Are you feeling despondent? Do you seem to be constantly on a diet? Do you see yourself being caught up once again in that vicious circle of losing weight then regaining it, only to...
by Paula Sweet | Jan 15, 2012 | Hypnotherapy
Smokers can usually associate their smoking with different things they do during the day and night; they have a cigarette first thing in the morning, with a cup of tea, driving in the car, watching television, at break time at work, with a drink…If any smoker is...
by Paula Sweet | Jan 9, 2012 | Hypnotherapy
High blood pressure accounts for 20 – 25% of all deaths worldwide and affects approximately 1 in 3 people. That’s over 60 million people in the UK alone. Are you one of the many affected by hypertension? Could we be the answer for you? As Certified...
by Paula Sweet | Jan 3, 2012 | Hypnotherapy
This is the time of year when most of us resolve to make a difference to our lives and to make the forthcoming better for us in some way. We usually start off feeling motivated to change some aspect – perhaps our weight, our habits, our outlook…and...
