Hypnotherapist and Counsellor in Milton Keynes

My Services

What to Expect!
If you are looking for a “magic fix all cure” then I probably can’t help you. The real results come from you, we will work together and find a solution. It’s amazing to see what can happen with guidance, therapies and coaching. Typically therapies are carried out in a 3 session plan a week apart. Each session is about an hour long and will jump between therapeutic processes as and when needed.

The approaches I use are:

• Hypnotherapy – a natural state of deep relaxation which allows easier access to the subconscious mind and so assists the process of changing from within.
• Counselling – a 1-2-1 open process which enables a person to open up and talk about past issues in the search for a resolution.
• Neuro-Linguistic Programming (NLP) – a communication model which shows us that thinking differently can help us behave differently and get better outcomes.
• Cognitive Behavioural techniques – a focus on thought processes and beliefs, identifying ways to change unhelpful patterns which adversely influence our moods and behaviours.

How effective are Hypnotherapy and other therapeutic interventions?

I get asked this all of the time. However, if I offer any of my experience on successes and its effectiveness, then I could just be making it up!

But there are 1000’s of scientific studies which demonstrate the effectiveness of hypnotherapy along with other processes and therapies. Take a quick read here. Also, have a look at the testimonials which give some accounts of what others have experienced. Remember though, all *Results may vary from person to person.

Absolute Mind is based in Milton Keynes, it was set up as a hypnotherapy practice in 2008.
My name is Paula Sweet and I now run Absolute Mind. I’m sure at this stage you have a list of questions that you’d like help with?

Please feel free to give me a call for an initial free consultation. If my phone goes to voicemail, I’m most probably in session, please do leave me your details and I’ll call you straight back. Contact Me Here. Or alternatively, call me on 07713 385007