Fees for Therapy
FREE Initial consultation to talk about how best to go forward. There is no obligation to go forward with therapy after this. Book yours now.
Single sessions
Blocks of sessions
Your own audio
You will receive your own session recording after every 3rd session. Hypnotherapy or spoken session for reflection. (min 3 required)
Plans and Pricing
But before you decide, I’m sure you’ll have a few questions. Drop me an email on the contact form with any questions and queries you may have and I’ll be more than happy to help you. ASK ME HERE
FREE consultations are available for all treatments. Just head over to the contact form or give me a call. CLICK TO CALL! I’m happy to arrange consultations via phone or face-2-face if you’d prefer?
Counselling
Package Prices From*- Per Session, Block Booking*
- Active counselling
- Working on unhelpful thinking patterns
- Open to discuss all feelings
- Understand your own feelings
- Practical approach
- No more than 50 minutes
Hypnotherapy
Package Prices From*- Per Session, Block Booking*
- 60 Minutes of Hypnotherapy
- Rapid understanding of your issue
- Exploring all options
- Hypnosis or NLP intervention based
- MP3 Audio
- Further investigation and therapy
Cognitive Therapy
Package Prices From*- Per Session, Block Booking*
- Learn basic cognitive models
- Apply CBT Models to issue
- Explore triggers
- Develop awareness of unhelpful patterns
- Plan new environmental changes
- Plan for Outcome
- Additional therapy and further investigation
Payments are available by Card, Cash, Paypal or Bank Transfer before sessions.
What Our Customers Are Saying
Don’t just take it from us, let our customers do the talking!
“After suffering a mental break down which left me with severe anxiety and depression and sought out Paula for some help. I first started listening to her podcasts on and off for about 2 weeks and found them great! But continuing to struggle badly each day I booked a course of 121s with Paula and I’m feeling so much better now than I did 6 weeks ago.
Paula is kind and welcoming and really listens to your unique situation and adapts her treatments to suit. I couldn’t recommend the 121s enough and I know she will be my first recommendation to anyone struggling through a difficult time! I now listen to Paula’s podcast every day and I love how they make me relax and benefit me!
Thank you Paula for helping me it’s been a true life-changer ?”
I wanted to let you know how grateful I am for the whole package. I still use the relaxation, before bed and confidence ones to this day. ”
Plus I love to be active now too. ”
“Paula has been absolutely fantastic and I wish I had taken the step sooner. Thank you Paula!
Paula is friendly and welcoming and puts you at ease right from the beginning. After just a couple of sessions I can see a massive difference, so thank you!”
“Hi Paula,
Long time no speak hope all is well.
After our 3 sessions my life has changed completely, I am still learning so much about myself but I now recognise things quicker, avoid the triggers etc. It’s been the best thing that has ever happened to me.
FAQ’s
What can be treated?
It’s difficult to give a short answer to this, as I use a combination of Hypnotherapy, Counselling, NLP and CBT to support people with a wide range of issues.
The most common reason people come to see me is for help with anxiety and anxiety-related conditions.
Relationships and self-esteem are also frequent areas of focus.
Beyond that, I have successfully supported clients with weight management, panic attacks, depression, low confidence, relationship difficulties, stress, smoking cessation, phobias, and IBS, among many others.
The list really is extensive.
Taking the first step is often the hardest — give me a call and we can talk it through together.
What is your refund policy?
Sessions can be refunded if cancelled with at least 48 hours’ notice before the scheduled appointment.
Once a therapy session has taken place, no refunds are available.
Please note, there are no refunds for online programmes, hypnosis downloads, or audio recordings.
How fast will I notice results?
It’s difficult to guarantee an exact timeframe, as it varies from person to person.
However, in most cases, people begin to notice positive changes after the first session, provided the agreed actions are carried out and followed through.
Are you qualified?
Absolutely! I am qualified to HPD level which is currently the highest vocational level in the UK for Hypnotherapy. I also undertake regular CPD courses and I take personal development very seriously. I’m currently qualified to Level 3 for Counselling, and a registered counsellor with the BACP. This is the only way I can feel sure I’m up to speed with all of the latest techniques and proven interventions.
