by Paula Sweet | Aug 1, 2012 | Hypnotherapy
One in ten of us will experience a panic attack at some point in our lives. Rapid breathing, sweating, chest pains, flushes, disorientation and numbness are just some of the symptoms of a panic attack that can feel terrifying at the time. They can often last up to 20...
by Paula Sweet | Jun 19, 2012 | Hypnotherapy
There are so many pressures from modern day living that stress has become one of the main presenting issues with clients here at Absolute Mind. Financial worries, relationship issues, employment anxieties, pace of life, level of demands on people; the list goes on...
by Paula Sweet | Jun 19, 2012 | Hypnotherapy
Most people think about food hundreds of times in a day, very often from the first thought of the day to the last thing at night. Whether that’s about what to make for dinner or something to cheer yourself up or feeling like you deserve a reward –...
by Paula Sweet | May 3, 2012 | Hypnotherapy
drastic ds apkIf you are suffering from depression then it is important to know that you are not alone and that almost anyone can be affected by this. Working with you to treat this with a focus on unhelpful behaviours and thinking patterns and some approaches to put...
by Paula Sweet | May 3, 2012 | Hypnotherapy
kik login onlineOur approach at Absolute Mind is to lead you to ‘skills for living’ such as relaxation and positive self talk, empowering you to deal positively with all sorts of situations in your life and take control of your emotions and your thinking....
by Paula Sweet | Apr 10, 2012 | Hypnotherapy
People sometimes come to hypnotherapy under some misconceptions. A common one is that they can come along, be ‘put under’ and then ‘wake up’ to find themselves ‘cured’ of the issue they presented with to walk out the door a...
