by Paula Sweet | Dec 20, 2011 | Hypnotherapy
Smoking is a learned habit – none of us was born with a cigarette in our mouth – and so, the good news about quitting is that habits can be ‘unlearned’ as they are regulated by the subconscious mind. Hypnotherapy can help you change this...
by Paula Sweet | Oct 26, 2010 | Hypnotherapy
Rather than hypnosis being a state like sleep, it is for most people a wakeful state and one in which attention is focussed and awareness heightened to a state of suggestibility. Studies show that brain activity changes at this time with beta waves decreasing and the...
by Paula Sweet | Oct 7, 2010 | Hypnotherapy
Evidence suggests that responsiveness to hypnosis emerges at a low level around the age of 5 and that a child will be at its peak suggestibility level between 7 and 9 with a gradual decrease in this from adolescence. However, there may be an over-emphasis on the...
by Paula Sweet | Oct 7, 2010 | Hypnotherapy
Your hypnotherapist can devise an approach to suit your needs whether this be psychodynamic, cognitive behavioural, humanist…or an eclectic mix of approaches and techniques. Analytical approaches allow clients to gain insight into their presenting issues in...
by Paula Sweet | Jul 7, 2010 | Hypnotherapy
Businesses-or managers- should ignore work-related stress at a high cost to themselves. Estimating at an approximate cost of £500 per year for every working adult, workplace stress from issues such as pressure from deadlines, lack of control over working conditions,...
