The smoking habit

Smokers can usually associate their smoking with different things they do during the day and night; they have a cigarette first thing in the morning, with a cup of tea, driving in the car, watching television, at break time at work, with a drink…If any smoker is...

Hypertension (high blood pressure)?

High blood pressure accounts for 20 – 25% of all deaths worldwide and affects approximately 1 in 3 people.  That’s over 60 million people in the UK alone.  Are you one of the many affected by hypertension? Could we be the answer for you? As Certified...

Happy New Year?

This is the time of year when most of us resolve to make a difference to our lives and to make the forthcoming better for us in some way.  We usually start off feeling motivated to change some aspect – perhaps our weight, our habits, our outlook…and...

Hypnotherapy for children

As an ex Headteacher and teacher of many years, I have always enjoyed working with children.  As a hypnotherapist, my experiences have been just as positive.  Chidren have very vivid imaginations and this openness can make them particularly receptive to hypnosis.  We...

Should you use self hypnosis?

Once a client has experienced the hypnotic state with us – hetero hypnosis – and is familiar and comfortable with the state then we would introduce them to self hypnosis where they can induce trance state on their own as a form of empowerment.  This helps...