Once a client has experienced the hypnotic state with us – hetero hypnosis – and is familiar and comfortable with the state then we would introduce them to self hypnosis where they can induce trance state on their own as a form of empowerment.  This helps remove some of the mystique gbwhatsapp apk for android surrounding hypnosis and shows the client they are their own key to change and that to learn to relax in this way is beneficial and safe.