by Paula Sweet | Sep 22, 2014 | Podcast
Self Confidence! We all need it, we all strive for more! It’s what helps us to succeed in life. Have you ever watched somebody who you perceive as a confident person and wish that you could behave the way that they do? We all have some confidence within us it’s how we...
by Paula Sweet | Sep 22, 2014 | Podcast
During our lives we all deal with levels of anxiety, these natural low levels of anxiety are there to help us cope with particular situations, gearing us up to deal with workloads, family life and so on its almost like a tap on the shoulder reminding us that something...
by Paula Sweet | Oct 1, 2013 | Hypnotherapy
If you’re looking at this page and have looked at the website then you’re no doubt interested in what clinical hypnotherapy is? Well clinical hypnotherapy is different to stage therapy which we’ve all seen on certain tv programmes, let us explain a...
by Paula Sweet | Sep 30, 2013 | Hypnotherapy
Are you feeling stressed all the time? is work “stressing you out”? or maybe you dot even know you’re stressed. We all live with levels of stress in our lives and day-to-day we just deal with it, but do you know what effect stress can have on your...
by Paula Sweet | Sep 26, 2013 | Hypnotherapy
If you’re interested in hypnotherapy or are looking to see a clinical therapist, you may have heard of such occurrences as “abreactions” now these are perfectly normal and can be experienced spontaneously or can be induced by a clinical therapist...
