by Paula Sweet | Sep 30, 2014 | Podcast
Stress, we all have it in our lives only sometimes it can get a little out of hand and are unbearable when you can’t quite manage it. What Is Stress Stress is everywhere, your neighbour, your mum, your friends the stranger walking down the street, however each and...
by Paula Sweet | Sep 29, 2014 | Podcast
Insomnia, that horrible moment when you look forward to getting to bed, you sink down nice and comfy ready to have a wonderful blissful sleep and nothing! You’ve suddenly got that song in your head that played earlier on the radio, you’re thinking about your to do...
by Paula Sweet | Sep 26, 2014 | Podcast
There may have come a time in your life where sex just isn’t apparent anymore, does it seem that you have suddenly lost the interest in it or feel as though something is holding you back from making that move with your partner, has that sexual connection dissipated?...
by Paula Sweet | Sep 25, 2014 | Podcast
Food glorious food, we’ve become a nation of fast food junkies with a burger chain on every corner, doughnuts available in boxes of 12 and candy stations in every supermarket yet were expected to know what’s right for us and what we should be eating to keep ourselves...
by Paula Sweet | Sep 24, 2014 | Podcast
Have you been trying to lose that extra few pounds for the past few years? Feeling like you’re constantly battling to shift those stubborn pesky pounds. We all at some point in our lives have a bit of a struggle with our weight, whether its losing weight or eat...
