by Paula Sweet | Jan 9, 2012 | Hypnotherapy
High blood pressure accounts for 20 – 25% of all deaths worldwide and affects approximately 1 in 3 people. That’s over 60 million people in the UK alone. Are you one of the many affected by hypertension? Could we be the answer for you? As Certified...
by Paula Sweet | Jan 3, 2012 | Hypnotherapy
This is the time of year when most of us resolve to make a difference to our lives and to make the forthcoming better for us in some way. We usually start off feeling motivated to change some aspect – perhaps our weight, our habits, our outlook…and...
by Paula Sweet | Dec 21, 2011 | Hypnotherapy
As an ex Headteacher and teacher of many years, I have always enjoyed working with children. As a hypnotherapist, my experiences have been just as positive. Chidren have very vivid imaginations and this openness can make them particularly receptive to hypnosis. We...
by Paula Sweet | Dec 20, 2011 | Hypnotherapy
Once a client has experienced the hypnotic state with us – hetero hypnosis – and is familiar and comfortable with the state then we would introduce them to self hypnosis where they can induce trance state on their own as a form of empowerment. This helps...
by Paula Sweet | Dec 20, 2011 | Hypnotherapy
Smoking is a learned habit – none of us was born with a cigarette in our mouth – and so, the good news about quitting is that habits can be ‘unlearned’ as they are regulated by the subconscious mind. Hypnotherapy can help you change this...
by Paula Sweet | Oct 26, 2010 | Hypnotherapy
Rather than hypnosis being a state like sleep, it is for most people a wakeful state and one in which attention is focussed and awareness heightened to a state of suggestibility. Studies show that brain activity changes at this time with beta waves decreasing and the...
