89: Getting Help For Anger

Todays podcast is this weeks fifth instalment on the discussion around anger. Today I recap on the things earlier in the week and how to go about getting help if you feel you have an anger issue. What Todays Podcast Will Cover Understanding why you get angry Tips to...

88: How To Handle Somebody Else’s Anger

Todays podcast is this weeks fourth instalment on the discussion of anger. Today I discuss how t deal with somebody else’s anger if you are the one being targeted. What Todays Podcast Will Cover Understanding anger Dealing with unwanted anger towards you...

87: Signs Of Anger Problems

Todays podcast is this weeks third instalment on the discussion of anger. Today I will be discussing in more detail the signs to look out for to indicate if you have an anger problem. What Todays Podcast Will Cover Physical signs of anger Emotional signs of anger...

86: Controlling Anger

Todays podcast is this weeks second instalment on the discussion of anger. Today I discuss ways to control anger with simple relaxation techniques and ways of averting anger. What Todays Podcast Will Cover What is anger Tips to control your reactions Hypnosis Thanks...

85: Recognising An Anger Problem

Todays podcast is this weeks first instalment on discussion of anger. Today i will discuss recognising when you have an anger problem and the warning signs. What Todays Podcast Will Cover Anger Signs of anger to look out for Hypnosis to relax Thanks For Listening...

84: Overcome A Fear Of Heights

Todays podcast is this weeks fourth instalment on the discussion of fears and phobias. Today I discuss overcoming a fear of heights with simple tips and hypnosis. What Todays Podcast Will Cover What is a fear of heights Tips to face your fear easily Hypnosis Thanks...