Todays podcast is this weeks first instalment on discussion of anger. Today i will discuss recognising when you have an anger problem and the warning signs.

What Todays Podcast Will Cover

  • Anger
  • Signs of anger to look out for
  • Hypnosis to relax

Thanks For Listening

Thank you to everyone who continues to listen and download my podcasts, i announced today that i will shortly be stopping these podcasts and will be switching to more of a daily blog/podcast of my life, as a step mum, mum to be and working from home. I will be discussing my nutrition throughout and how i plan my day to day activities. Keep an ear open for when these will be released!