Todays podcast is this weeks second instalment on the discussion of anger. Today I discuss ways to control anger with simple relaxation techniques and ways of averting anger.

What Todays Podcast Will Cover

  • What is anger
  • Tips to control your reactions
  • Hypnosis

Thanks For Listening

Thank you for downloading todays podcast, if you feel that anger is a problem for you then continue to practice the techniques i have given and listen to the hypnosis to help you on the path to a calmer more relaxed you.