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Neuro Linguistic Programming is essentially the study of excellence. Bandler & Grindler, its creators, discovered that successful people follow a process. The good news about this is that you can alter those processes and the way you think about things to change your behaviours and, as a consequence, your life. Quite simply, NLP is a way to understand your thinking, your values and your aspirations. When you know what’s important to you, it improves your communication and your ability to achieve what you want.