Neuro Linguistic Programming is essentially the study of excellence.  Bandler & Grindler, its creators, discovered that successful people follow a process.  The good news about this is that you can alter those processes and the way you think about things to change your behaviours and, as a consequence, your life.  Quite simply, NLP is a way to understand your thinking, your values and your aspirations.  When you know what’s important to you, it improves your communication and your ability to achieve what you want.