Todays podcast is this weeks third instalment on the topic of discussion around pregnancy, today i discuss the importance of staying active and healthy and the struggles i faced with eating healthy in the first trimester.

What Todays Podcast Will Cover

  • Staying Active
  • Eating Healthy
  • What I experienced
  • Hypnosis

Thanks For Listening

I want to continue saying a huge thanks to all of you who continue to download these podcasts, if you would like to head over to ITunes and leave me a rating that would be greatly appreciated. Also head on over to Facebook, Twitter and Google Plus and add m on there the links to these sites are on the top and bottom of this page.