Todays podcast is this weeks first instalment on the discussion of depression. Today I discuss making the first tiny steps to getting yourself on track and beating depression.
What Todays Podcast Will Cover
- Symptoms of depression
- Steps to getting out of depression
Thanks For Listening
A huge hank you once again to everyone who continues to download and listen to these podcasts, I hope you are all making life changing decisions and plans and if you have any feedback i would love to hear it. Please connect with me on Facebook, Twitter or Google Plus, the links to these pages are at the top and bottom of this webpage.