by Paula Sweet | Nov 25, 2014 | Podcast
Todays podcast is the second instalment of this week topic of discussion all around weight gain, loss and maintain, today I discuss the time i realised i had a problem with my weight and the importance of accepting it to be able to make a change. What Todays Podcast...
by Paula Sweet | Nov 24, 2014 | Podcast
Todays podcast is all about weight gain and the kind of lifestyles that can cause you to gain weight without even realising. What Todays Podcast Will Cover Types of lifestyles that cause weight gain My personal experience of weight gain Hypnosis Thanks for Listening...
by Paula Sweet | Nov 21, 2014 | Podcast
Today’s podcast is the final instalment of this weeks topic of discussion around focus, after all that work realising what your distractions are and planning to ensure success its time you learnt to acknowledge and congratulate yourself when you’re on...
by Paula Sweet | Nov 20, 2014 | Podcast
Today’s podcast is the fourth instalment of this weeks discussion about focus, today i talk about planning your day to help remain on track and keep that focus throughout the day. Yesterday we learnt about ignoring and avoiding the distractions now its time to...
by Paula Sweet | Nov 19, 2014 | Podcast
Today’s podcast is the third instalment of this weeks discussion about focus, today i talk about how to avoid the distractions and over come that dreaded procrastination. What Today’s Podcast Will Cover What to do about those distraction Avoiding...
by Paula Sweet | Nov 18, 2014 | Podcast
Today’s podcast is the second instalment of this weeks topic of discussion on focus. Today I discuss what things can cause distraction and how they affect your work load. If you’re struggling getting your work completed you need to start making changes...
