Todays podcast is the second instalment of this week topic of discussion all around weight gain, loss and maintain, today I discuss the time i realised i had a problem with my weight and the importance of accepting it to be able to make a change.

What Todays Podcast Will Cover

  • When I realised I had an issue
  • The importance of accepting and admitting to yourself
  • Hypnosis

Thanks For Listening

I enjoy doing these daily podcasts as its a way to help people on a daily basis, if you have found that you have been able o make a change with your life please let me know!