by Paula Sweet | May 6, 2015 | Podcast
Todays podcast is one that I have decided to re visit, weight is a big issue across the globe these days and it was a programme all about sugar that I recently watched that has made me want to go back to this. Find out some tips to help you getting started losing...
by Paula Sweet | Apr 28, 2015 | Podcast
Todays episode is a requested subject through Twitter. In this episode I discuss what bipolar is and the mood swings bipolar sufferers experience. I will discuss some basic ways of helping you to cope with such mood swings to enable to to continue life much happier...
by Paula Sweet | Apr 17, 2015 | Podcast
Todays podcast is another requested topic through Twitter. Today I discuss dealing with being diagnosed with a chronic illness, what emotions to expect and the possibility of losing friendships/relationships. What Todays Podcast Will Cover Grief Dealing with emotions...
by Paula Sweet | Apr 3, 2015 | Podcast
Todays podcast is this weeks requested podcast. I have been asked to cover impulsive racing thoughts. In this podcast I discuss the cause of these, the types of thoughts you may have and how to overcome them to make your life that little bit easier. What Todays...
by Paula Sweet | Mar 27, 2015 | Podcast
This weeks requested podcast came from Twitter and it was requested that I discuss all about speaking confidently in groups of people. Today I give you some tips and techniques to help you to speak confidently and clearly when standing in front of a larger group. What...
by Paula Sweet | Mar 20, 2015 | Podcast
Today’s podcasts is another requested podcast in which I will be covering excessive drinking. What Todays Podcast Will Cover Warning signs Tips to start the process of stopping What help you can get Hypnosis Thanks For Listening Thank you for downloading...
