Today’s podcast is the fourth instalment of this weeks series about stress, I will be discussing work and how it can affect your stress levels along with giving you tips and techniques on how to ease stress in the work place.
What Today’s Podcast Will Cover
- How can work make you stressed
- How to deal with work stress
Thanks For Listening
Thanks again to all of you who listen and to any newcomers, i hope you are enjoying the weekly series i have started. If you have any feedback please let me know as I would love to hear from you head over to Twitter, Facebook or Google Plus, the links to these pages are at the top and bottom of this webpage.