148 – Preparing For Weight Loss

This is episode 148 of the Absolute Mind podcasts, and today I am covering mentally preparing for weight loss. https://absolutemind.co.uk/freeanxietycourse Please do bear in mind that we have created this podcast to be of some insight and some assistance but by no...

147 – Coping With The Illness Of A Loved One

This is episode 147 of the Absolute Mind podcasts and today I am covering how to cope with loved ones terminal illness. This is something that I saw on a UK TV programme last week, in which a UK celebrity is currently dealing with her mum being diagnosed with a...

146 – How To Overcome A Fear Of Driving

This is episode 146 of the Absolute Mind podcasts and today I am covering fear/phobia of driving. This is another request from our Facebook audience so once again thank you for your continued support an requests being sent in....

145 – Walking Away From A Toxic Relationship

This is episode 145 of the Absolute Mind podcasts and today I am covering Toxic Relationships and having the confidence to walk away. This is another request from our Facebook audience so once again thank you for your continued support an requests being sent in....

144 – New Years Resolutions

This is episode 144 of the Absolute Mind podcasts and today I am covering New Years Resolutions https://absolutemind.co.uk/freeanxietycourse  Please do bear in mind that we have created this podcast to be of some insight and some sort of assistance but by no means a...