151- Curbing Sugar Cravings

This is episode 151 of the Absolute Mind podcasts and today I am covering how to curb those pesky sugar cravings. This is a request from our Facebook audience and once again thank you for sending in your requests if you have any please do send a message with your...

150 – How To Think More Positively

This is episode 150 of the Absolute Mind podcasts and today I am covering positive thinking. This is a request from our Facebook audience and once again thank you for sending in your requests if you have any please do send a message with your request....

149 – How To Sleep Better

This is episode 149 of the Absolute Mind podcasts and today I am covering how to sleep better. https://absolutemind.co.uk/freeanxietycourse  Please do bear in mind that we have created this podcast to be of some insight and some sort of assistance but by no means a...

148 – Preparing For Weight Loss

This is episode 148 of the Absolute Mind podcasts, and today I am covering mentally preparing for weight loss. https://absolutemind.co.uk/freeanxietycourse Please do bear in mind that we have created this podcast to be of some insight and some assistance but by no...

147 – Coping With The Illness Of A Loved One

This is episode 147 of the Absolute Mind podcasts and today I am covering how to cope with loved ones terminal illness. This is something that I saw on a UK TV programme last week, in which a UK celebrity is currently dealing with her mum being diagnosed with a...

146 – How To Overcome A Fear Of Driving

This is episode 146 of the Absolute Mind podcasts and today I am covering fear/phobia of driving. This is another request from our Facebook audience so once again thank you for your continued support an requests being sent in....