by Paula Sweet | Nov 6, 2014 | Podcast
Today’s podcast is all about panic attacks and how you can help yourself to overcome this horrible life ruining issue. Don’t allow yourself to suffer from panic attacks anymore and make a change with today’s useful tips and technique. What...
by Paula Sweet | Nov 5, 2014 | Podcast
Today’s podcast is all about how self sabotage can have an impact on your relationships and your life, self sabotage is different to negative self talk and when you get on the spiral of self sabotage you can massively dampen your enjoyment in life. What...
by Paula Sweet | Nov 4, 2014 | Podcast
Today’s podcast is all about how negative self talk can have a massive impact on your quality of life. Have you ever stopped and realised when you tell yourself to not feel a certain way you suddenly start feeling the way you told yourself not to? if...
by Paula Sweet | Nov 3, 2014 | Podcast
We’re now on episode 31 of the podcast and it’s been an enjoyable journey so far. With nearly 10,000 downloads so far it gives me a boost to maintain and continue to offer this incredible resource to people all over the world. To date the absolute mind...
by Paula Sweet | Nov 3, 2014 | Podcast
Today’s podcast is all about staying focused, have you ever set yourself a goal and never quite reached it? if you find that your focus is always out of sync then you can start to make a change today. Having goals in life is important its what drives us and...
by Paula Sweet | Oct 31, 2014 | Podcast
Today’s podcast is all about posture, having good posture is an important factor to help you succeed. from interviews, dating and meeting new people if you have bad posture you will not be taken seriously. Follow todays advice and tips and improve your posture...
